It has been some time since I scribbled here. Last I did it was late August and I was having a rough day; haven’t had one like it since.
I am making strides … my progress is good and in my opinion ahead of schedule. I consider now moving my running to early mornings before work. I do love to run @ work on my break, but I don’t get the opportunity to take a two hour break all that often, and 5K runs are becoming insufficient for training.
Winter is coming and this last week I was forced one day to run on a treadmill. I didn’t like the experience very much and I dread those days this winter when I will be forced to run on one or not run at all.
I am back in the pool swimming again. Working on form and breathing. No breast stroke, only Free-Style.
I know I never talk about riding (Fish Running) so I thought I would for just a little bit. I don’t get enough time to ride out on the roads right now and riding has always been my anchor. I do warm-up rides on my fan rider and on the machines @ work almost daily but it just really isn’t the same. I did find an enclosed 2.5 mile loop course I want to go explore. I could ride there from here. ((: